Low-Impact Movement Activities for Our Slower Movers and Grey-Haired Beauties:

Our pets whether they are in their golden years, recovering from surgery or have arthritis, still require some form of stimulation to expend their energy. We understand that having a high energy pet who wants to run around like a pup can be frustrating for both the owners and the pet, especially when certain health factors prohibit such activities. This creates an ongoing battle between doing what’s best for their pet’s health and feeling guilty for having to reduce or limit activities.
It’s also important for our older patients to continue to maintain muscle mass and improve their overall quality of life.

We note a gradual loss of muscle mass and strength in dogs when they reach middle age, around 6-7 years old. While age-related muscle loss cannot be completely prevented, we can help to slow down the rate of muscle loss and help to maintain their muscle mass as they gracefully age.
Here are our top tips to keep your pet mentally and physically stimulated during this period without exerting too much physical impact on the body. Always follow the advice given by your veterinarian regarding your pet’s mobility; if they have advised strict rest, then adhere to their guidance to maximise your pet’s recovery and overall health.

• Swimming:This low-impact exercise utilises the buoyancy of water to reduce pressure on the joints whilst also strengthening the muscles. Hydrotherapy, offered at rehabilitation specialist clinics such as Dogs in Motion, is also recommended on a case-by-case basis. However, for post operative patients please avoid until the veterinarian has approved it.
• Feed enrichment:Instead of feeding your pets meals from a bowl, try using feed puzzles, scattering kibbles, using slow feeders, or incorporating their meals into obedience training sessions (practising sit, shake, stay, and lay etc). Remember, old dogs can still learn new tricks!! So why not spend some extra quality time bonding and teaching your dog a new trick.
• Sniff walks:A dog’s sense of smell is 10,000 times greater than ours.
  Going for a sniff walk is just as stimulating as a regular exercise walk, making it perfect for our senior pets, patients with osteo-arthritis or those recovering from surgery. Allow your pet to proceed at their own pace, stopping to “smell the roses” along the way.
• Slow works:Sometimes, the purpose of a walk is simply to stretch the legs and move the body. Instead of focusing on distance, allow the walk to progress at the dog’s pace, promoting blood circulation and physical activity without overexertion.
• Temperature Awareness:Be mindful of temperature fluctuations, especially with older dogs, as they may not tolerate extreme temperatures as well. Adjust your walking schedule accordingly, opting for warmer parts of the day during winter and cooler times during summer.
• Mobility Aids:Consider using nonslip matting to prevent slipping, providing steps or ramps for cars and beds, and utilising support harnesses. Additionally, keep an eye on your pet’s nail lengths as they may not wear down as quickly in their older years, affecting their grip and mobility. Fluffy paw pads can also contribute to slipping. Also ensure your pet has thick, padded bedding to support their joints and provide comfort during rest.